Charity group to host weight loss class at community centre
RESIDENTS determined to shift a few pounds are being encouraged to attend a series of forthcoming weight loss classes.
My Weight Matters is a programme which is said to have helped thousands of adults lose weight and establish a healthier relationship with food.
Representatives from Community Voluntary Services Tendring are now set to host five sessions around Tendring, including one in Harwich.
The next drop-in class will take place at the Dovercourt and Harwich Hub, in High Street, on July 11 between 9.30am and 12.30pm.
To find out more visit cvstendring.org.uk/my-weight-matters.
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