Over the past few years, mental health has increasingly effected more pupils within the educational system. In 2022, a mental health survey was taken across all universities, where a worrying 57% of students are struggling with mental health. Unfortunately, some of these individuals will go through this process alone. Why are so many students battling mental health? Are pupils under too much stress?

If you are currently applying to university, or at university then you may be feeling nervous and worried about being separated away from your family. For some students, they are lucky enough to be in a supportive family for the first 18 years of their life. Change is occurring for many students and will proceed to adapt over the duration of their life. University is an opportunity to start preparing for new challenges; relying on yourself, learning how to cook and be financially stable. However, these aren’t as easy as they sound with the rising cost of living, being a university student is becoming more and more difficult. The pressure of these cost, finding a place to rent, funding food weekly is leading to rising mental health issues. Not only that, but academic performance is reducing to the constant thoughts towards the problems outside of the school environment. For those students currently applying for university, this isn’t a reason to be scared of university rather a chance to become aware of the rising issues at hand.

Mental health is an overwhelming subject for many people, and learning how to reduce the stress of this situation can be difficult. Is there a way to overcome mental health? Diffusing these circumstances is tough, but it is a process worth proceeding. Whether it’s finding a support system or discovering a new hobby, it is the first step to feeling relief. As this is a way of releasing “feel good hormones” reducing any anger and stress. We are all human, and we all need time to look after ourselves. So this is important to do, time is precious and it is necessary action to take. 

Mental health is a serious problem, and support must be given for all the people that need this. This is a current issue that is increasing rapidly, and with all the current affairs outside of this everyone is feeling more pressure and anxiety. Nearly seven in ten young people are absent from school due to these problems, this is effecting their academic potential along with their future opportunities. Providing help for these individuals is crucial.