RELAX, unwind and forget your troubles.

That’s what Reg Green and Val Carpenter were thinking when they joined the Quiet Garden movement and created a peaceful oasis behind their home, in Bramston Green, Witham.

The couple joined the movement four years ago after health problems left them in need of somewhere to rest and meditate.

Their leafy haven is now available for anyone who needs to spend quiet time in a garden but doesn’t have one of their own.

Anyone with problems or work troubles can make an appointment to come to the garden, in groups of as many as eight.

“They just have to give us a call first,” said Mr Green.

The L-shaped garden is one of just seven currently open in Essex.

Mr Green added: “There are a lot of different plants, a pond and a patio and although it’s not the biggest space, it is easy to lose yourself in its peace.”

To to make an appointment, call 01376 511341.