As a mother of two, Jane Naylor-Jones feared for her children when she read reports of abductions, attacks and murders.

Fighting fit - Jack Palfrey and Tom Parkinson in action at S Margaret's School, Pitsea Picture: ROB BROWNE

But instead of worrying, she decided to help them protect themselves - by setting up a children's karate class. The Shotokan Tigers have been practising at St Margaret's School in Pitsea for the last year.

Mrs Naylor-Jones, a former member of the England karate team, said: "Karate has many benefits for children. Not only is it a great exercise, it also builds self confidence and self esteem and teaches children self defence.

"I am hoping they will be competing in their first tournament at Chelmsford in October."

For more information contact Jane Naylor-Jones on 07973 672663.

Published Thursday July 22, 2004

Brought to you by the Evening Echo