People suffering from a long term medical condition could benefit from the Expert Patient Programme (EPP) being run by Billericay, Brentwood and Wickford Primary Care Trust (PCT).
The free six week course aims to advise people on stress reduction techniques, relaxation exercises geared to different conditions and the maintenance of a healthy diet.
It is designed to be fun, friendly and easy to follow. For more information call June Pereira on 01277 302419 or Doreen Pasqauli on 01277 302407.
Alternatively you can call Freephone 0800 7838519.
Published Tuesday, August 5, 2003
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