AVELEY caretaker boss Keith Day has had a ten day lay-off to invigorate his squad after their heavy defeat at Dartford and Essex Senior Cup beating by Waltham Forest.

Millers return to Southern league Division One East action at home to Sittingbourne tomorrow with day hoping to continue the form, prior to the 5-1 drubbing at Dartford, that had lifted his side off the bottom of the table.