Colchester United ran out 5-0 winners over AFC Sudbury in their latest pre-season friendly.

Sammie Szmodics scored twice in the first half for the U's, before further goals from John-Joe O'Toole, Marcus Bean and trialist Phil Roberts gave Joe Dunne's side victory.

It was Colchester's third successive pre-season friendly win, following their victories over Heybridge Swifts and Witham Town.

Colchester take on Conference South side Bishop's Stortford this afternoon, kick-off 3pm.